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Old 05-24-2014, 11:20 PM   #10
Michaloula
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Join Date: Mar 2013
Location: Arizona
Posts: 73

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Height: 5'2"

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Quote:
Originally Posted by TheSatinPumpkin View Post
I take 2 teaspoons twice a day of Natural Calm Natural Vitality (I take it as a magnesium intake) dissolved in a cup of boiling water and this stuff makes the bowels move.
I second the Miracle Calm. If you can't find it nearby then you can take 250 -500mg of Magnesium citrate at bedtime. That should help.
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