View Single Post
Old 05-23-2014, 07:52 PM   #256
Senior Member
LesMillsLuvr's Avatar
Join Date: May 2014
Location: Michigan
Posts: 144

S/C/G: 291/ticker/154

Height: 5'7"


Not sure if a bottled protein shake as a fast/easy breakfast option on hectic days is something you've tried, but they worked for me as someone who prefers to sleep instead of getting up in time to be able to make breakfast. I like the Atkins brand because of the low sugar and high protein, plus I like the taste - and no, I don't follow that diet but those shakes turned out to be a good fit for me.

I'm not in the 290's anymore, but I started at 291 just a few months ago so I hope its okay that I've joined in on the thread. It's just that I know about that # all too well and it resonated with me

Start of Journey 02/17/2014
Goal #1: 50 lbs lost Met 06/09/2014
Goal #2: 75 lbs lost Met 08/01/2014
Goal #3: Under 200 lbs Met 09/02/2014
Goal #4: 100 lbs lost Met 10/06/2014
Goal #5: 137 lbs lost/Goal Weight SO CLOSE I CAN TASTE IT!!
LesMillsLuvr is offline   Reply With Quote