Thread: See ya 130's!
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Old 05-22-2014, 08:16 PM   #24
Slow and Steady
LovesToTravel's Avatar
Join Date: Aug 2013
Location: Pennsylvania
Posts: 389

S/C/G: 169/169/145

Height: 5'3"


Originally Posted by atmos View Post
I think my penny motivator is working, at least for now! Of the last 10 days I've been on plan (exercise plus eating between my TDEE-20% and maintenance) for 7 of them. Not perfect, but much better than it was!
No need for perfection in this game, just persistence! Glad to hear it's working out, atmos.
"Smile, breathe and go slowly." - Thich Nhat Hanh
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