Wk 7 D 1 completed! Who knew I would ever be able to jog 25 minutes without stopping??! It blows my mind!
When I finish I'm going to start the 5k to 10k app (I have already downloaded it!) and am signed up to run a 10k in November. I'm hoping we can start a group to help us stay motivated while learning the 10 k distance. Thoughts?