Thread: See ya 130's!
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Old 05-22-2014, 11:40 AM   #23
Irish dance addict
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Join Date: Sep 2012
Posts: 400

S/C/G: 145/143/125

Height: 5' 3"


I think my penny motivator is working, at least for now! Of the last 10 days I've been on plan (exercise plus eating between my TDEE-20% and maintenance) for 7 of them. Not perfect, but much better than it was!
Anail a Ghidheil, air a mhullach

Get to 130s
Advance all dances out of beginner level
Complete C25K
Complete first phase of NROLFW
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