I think my penny motivator is working, at least for now! Of the last 10 days I've been on plan (exercise plus eating between my TDEE-20% and maintenance) for 7 of them. Not perfect, but much better than it was!
Anail a’ Ghàidheil, air a’ mhullach
Get to 130s
Advance all dances out of beginner level MET! 11 Jul 2015 Advance all dances out of novice level
Complete first phase of NROLFW