I did 3 miles this morning! I used the 5K with a Twist dvd.
dang a one minute plank. I do 30 second planks every day. I do as many as I can do but they are just 30 seconds long... and I had to work up to that
CalCounter - CONGRATS ON THE 50 LB WEIGHT LOSS!!!! OH MY GOSH!!! THAT'S AMAZING!!!