Hello everyone! this looks like a very welcoming and supportive group. My name is heather I just rejoined the 3FC community and I have been posting in the 300+ for about 2weeks - but as I am really struggling with my bipolar (mostly depression) and anxiety right now I wanted to come over here because it makes me feel better to know I'm not alone. I promise I will catch up and read this thread latter today, but it is time for my chair exercises and I will take any excuse to get out of it, so I better not give myself one! Good to meet you all!
Remember: Somebody out there would wake up and cry with joy if they weighed what you weigh today. Don't let the numbers on the scale decide how you feel!