Sum- More power to you with the 5:2 plan. I know that would never work for me...I get hangry!
I went off plan yesterday but in general have been quite good about maintaining my deficit compared to past weeks, so I think the pennies are working even though I had to move one back to the left yesterday. The visual of seeing them each day is (typically) motivating.
Tonight kicks of my three dance classes in a row. I know I always train better when I eat better, so hopefully I will be able to stick with it!
Anail a’ Ghàidheil, air a’ mhullach
Get to 130s
Advance all dances out of beginner level MET! 11 Jul 2015 Advance all dances out of novice level
Complete first phase of NROLFW