Thread: See ya 130's!
View Single Post
Old 05-20-2014, 09:01 AM   #19
Irish dance addict
atmos's Avatar
Join Date: Sep 2012
Posts: 414

S/C/G: 145/145.4/125

Height: 5' 3"


Sum- More power to you with the 5:2 plan. I know that would never work for me...I get hangry!

Vix- Welcome!

I went off plan yesterday but in general have been quite good about maintaining my deficit compared to past weeks, so I think the pennies are working even though I had to move one back to the left yesterday. The visual of seeing them each day is (typically) motivating.

Tonight kicks of my three dance classes in a row. I know I always train better when I eat better, so hopefully I will be able to stick with it!
Anail a Ghidheil, air a mhullach

Get to 130s
Advance all dances out of beginner level
Complete C25K
Complete first phase of NROLFW
atmos is offline