Thread: 300+ Tough Love
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Old 05-19-2014, 08:35 PM   #135
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Join Date: Feb 2013
Posts: 1,689

S/C/G: 327/272/248

Height: 5'7"


Get your boots ready. Over ate nachos and that dreaded huge bowl of pop corn. Slacked on my vitamins because I am sick of taking them. Whine, whine, whine!
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!
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