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Old 05-19-2014, 05:07 PM   #8
IP Start 04/29/2014
dtbutler4's Avatar
Join Date: Apr 2014
Location: San Francisco, CA
Posts: 31

Height: 5'2"


Originally Posted by lisa32989 View Post
50% protein
30% fat
20% carbs
I also track fiber so I can watch that I'm not over 40 net carbs.
I don't track sugar, just carbs.
Thanks for this information. I played around with the numbers and could never get it quite right. This worked perfectly!

Philippians 4:13 I can do all things through Christ which strengthens me.
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