Whoa. Went MIA for a week or more.
Last week my dear friends who are moving away were here for the week. Spent a lot of time with them (and out at restaurants with groups). Used it all as an excuse to just blow off everything--tracking, water, exercise.
Not proud of the week, but no point in looking back.
I'm even less proud of not checking in with anyone on 3FC the whole time.
Looking forward instead:
I'm starting back tracking on WW online, and for the time being I'm going to allow myself to dip into weekly points--but my goal is to try to stop doing that.
Gotta exercise daily, track daily, and post daily.
And, I need to make a plan for traveling. I have two multi-leg road trips coming up. I can't allow vacation to derail me. I have 4 days to do some planning. Anyone have suggestions of good stand-by restaurant meals or emergency food to take along?
__________________

|