Thread: See ya 130's!
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Old 05-19-2014, 07:03 AM   #16
Fat to Fab and Fit
Sum38's Avatar
Join Date: Mar 2010
Posts: 6,121

S/C/G: 185/167.2/122

Height: 5'3"


139.6.... NOT going back to my 140's.

I started following the Fast 5:2 plan. This week I may do Fast 4:3, depends how much exercise I will get it. I exercise pretty heavy; lifting, swimming and power walking...on those days I really don't want to be below 1200 cals.

But so far this lifestyle is working for me
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