Deb hope today is better.
Atalanta 15 pounds is crazy good!
Betsy as much as I enjoy scolding you I am even happier when I don't need to! Amen to not having the food in the house. Some things need to rent space elsewhere until it is their planned time to be eaten.
I am doing well, so my tush is safe today!
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!