Thread: 300+ Tough Love
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Old 05-18-2014, 02:40 PM   #128
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Join Date: Feb 2013
Posts: 1,699

S/C/G: 327/265/248

Height: 5'7"


Deb hope today is better.
Atalanta 15 pounds is crazy good!
Betsy as much as I enjoy scolding you I am even happier when I don't need to! Amen to not having the food in the house. Some things need to rent space elsewhere until it is their planned time to be eaten.
I am doing well, so my tush is safe today!
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!
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