Walked, curls and squats yesterday!!! Yahoo!!!! I did what I said I was going to do.....finally!!! Note to self: squats are getting better because I am placing my feet square with my shoulders!! Today squats and walk!!
Baby boy turns 20 today!! BBQ for dinner!! Yum!! Best wishes for an on-plan day!!
Smith/Sue/Carol - keep up the good work!!! (And Zumba sounds like fun!!)
Reflection: I think my plateau started when my prednisone was increased but I have to go back and check dates....I can't imagine where I would be if I wasn't doing Atkins right now and on prednisone.....yikes!!
for every 1 pound from 185 to 160 because I'm encouraging myself to get to goal this year!! (And I like the color purple!!)
for every 5 pounds from 185 to 160 because I'm making my own magic!!
Last edited by Lulu NH : 05-18-2014 at 07:50 AM.