Originally Posted by ksdunham
i have gotten through the first 3 days and only had one headache last night. it still seems daunting though....i am trying to focus on "this is for me"
Do you have migraines? Or is this a new "ache"? Just wondering, as I have a hard time differentiating between one of my "normal" migraines and a hunger headache sometimes, though I prefer the hunger headaches LOL!
I sometimes will do what my coach referred to as a "hot shot" which was a small glass of water with IP salt. It definitely helped if it was a hunger migraine.