Yesterday I walked for 1 hour and totally talked my head off at a super long on-plan dinner. I did not do arm curls or squats so I have decided to bring the weights upstairs to my office because if they are right in front of me I may stand a better chance of actually doing what I said I was going to do!! Bad Lulu.....
I weighed today after 3 days and the scale did not budge...not sure what I expected it hasn't moved down in a long time....all I could think of is Calee trying to move away from the 150/149 mark.....the struggle is real!! Only thing to do is keep going!! May do a fat fast.....but I didn't make it past the first day the only time I tried it!! my plan is to weigh again next Friday and to really develop my exercise plan!!
Sue/Newme - Yahoo!!! Keep going!
Smith - A partner in crime is awesome!! Baby girl is walking with me a lot!! And it is good for both of us!!
Happy Friday!! Best wishes for an on-plan day!!
for every 1 pound from 185 to 160 because I'm encouraging myself to get to goal this year!! (And I like the color purple!!)
for every 5 pounds from 185 to 160 because I'm making my own magic!!