Greetings, all. I can barely keep my eyes open. I went for a 2-mile walk/jog interval workout on a long hill across the road from our house. It was a kicking workout. I should continue to burn calories for a few more hours now that my muscles have been worked so hard.
The worst part of the colonoscopy procedure was the nurse's failed effort to start an IV in an elusive vein. I don't have good veins, anyway and she didn't want to use the one that I pointed out to her as being successful when I have blood draws. A second nurse went for the obvious vein and did a good job 'sinking the tap.'
I slept through the procedure. The best part of the procedure, I lost 4 pounds and have gained back only 1 pound of that so far. I know that I'm badly dehydrated, so will be focusing on drinking lots of water through the weekend. The water weight will come back.