Originally Posted by usmcvet
Hey Re Boot Buddy! I started up again on Monday and I Feel AWESOME. I have more energy and focus. I did step on the scale this morning and I am down but it was my birthday suit weight so it will be different than the clinics scale. I think they'd get upset if I did my WI naked!
I just bought some spinach to use in shakes. I have tried it a few ways but like it with a shake packet of RTD GNC go lean shake. If you blend it well, and don't put in too much, which I tend to do. It tastes good and does not have much texture. I have a little GNC blender, kinda a knock off of the Magic Bullet, that I use here at work. The one I had at home died on me. It is also fun to mix shake mixes in with ice, it is more filling because it adds volume and it feels like an ice cream treat.
Three years ago at Boy Scout summer camp I was doing my day one swim test. I jumped in and did my thing no problem. As I was climbing out I pulled the freaking ladder right out of the dock and was smacked in the face by it. That was very embarrassing. I was at least 470 then.
I started Monday too! Still trying to get through the first few days of hunger. I am usually ok until around 7pm and then want to eat anything not nailed down! I have to save a packet for my evening snack so I can sleep. Sleeping well and no headaches or anything. I just ahve to say I am VERY jealous of those who say it gets easier, they are not hungry, have tons of energy etc etc. The reason I quit IP last time becuase of how terrible I felt, exhausted, faint, foggy head...hoping with a few tweaks I can push through this time and eventually get to goal!!!!!!