When I first started paleo I lost 46 kilos (100 lbs) but I went off it and started eating crap and gained 12.5 kilos (27 lbs) back. But now I am back on track and have lost 6.5 (14 lbs) of those 12 kilos. My ultimate goal I never reached but this time I will there is no question about it.
I must say that I feel so good and never ever hungry eating paleo, I eat normal meals high in healthy fat content.
Last edited by Uggla; 05-15-2014 at 02:00 PM.