Thread: IP Daily Chat
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Old 05-15-2014, 12:51 PM   #16
IdealProteinNewbie
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Join Date: May 2012
Posts: 1,622

S/C/G: 289/180.5/150

Height: 5'6"

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Quote:
Originally Posted by CO_6 View Post
I know cheese is not allowed in P1, but I was wondering how no cheese was explained to those with coaches? I have read that it is a keto friendly food, is it the fat content?

Thank you!
No carbs, but yes, too many calories and fat.
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