you are the best
I added green tea back in also, thanks to reading Ian's
experiment thread. I am hoping that it is helping
A chat thread would be great.
on the pound down
details on your diet please ... thanks Zumba
I have had to do that a few times for the kids, oh joy
I want a great salad. We had a place in VA called Salad Creations I wish we had that here. When I buy too many salad items they go bad before I finish them.
I knew you would do it
ah, Shannon you too
it hasn't helped with the bathroom yet other than peeing
you look great.
I did a low calorie day yesterday. I wanted to fast but it didn't happen but I did drop another two pounds of bloat 163.2 this morning
are you starting the new chat thread?