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Old 05-15-2014, 08:02 AM   #20
Sue finding inner song
wannaskipandlaugh's Avatar
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4


LULU LOL I love exercising my mouth! LOL DS home from college.. oh I wonder how he has grown up in this year!?

Carol/Newme.. I would love to keep track of exercise.. I do that in the Chicks up for a challenge thread too... 21 day thingy etc.. I love keeping track! I say a big yes!

Calee is our conscience and I LOVE IT! I ( I know I say this alot - but I appreciate you nudges... ALL of your nudges from ALL of you too! Boy I need them and seems like it is more and more... Gotta stop that habit.. but how lucky we are that we are here for each other!)

5/12 - day 1 Well I walked 3.3 miles 1 hour and I also did 25 squats
5/13 - D2 2.5 miles 50 minutes and did 25 squats and did arm resistance for 10 minutes
5/14 D3 1 mile (around the office conference table - it rained), 25 squats and 10 minutes of arm strengthening!)

2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!
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