Sue - I always feel better after completing my walk!!!
Newme - sounds like a plan!! Want to keep posting here...I'm interested...seems like people drop in and out of threads all the time...at least in my experience...no hard and fast rules....and yes Calee is a great cheerleader - she tapped me on the shoulder recently and really helped me to re-focus!!
Smith - I'm with you!! I walked but no time for squats or arm curls - barely got my walking I before sunset - had to move my son home from UNH yesterday! Freshman year down!! Don't know where all the hours in a day go some times!!
Today - walk, really do arm curls and squats and to exercise my mind "coffee talk" with a girlfriend!! Probably going to exercise my mouth too!!!
Best wishes for an on-plan day!!!
for every 1 pound from 185 to 160 because I'm encouraging myself to get to goal this year!! (And I like the color purple!!)
for every 5 pounds from 185 to 160 because I'm making my own magic!!
Last edited by Lulu NH : 05-15-2014 at 06:52 AM.