I'd like to do 1200 calories, induction phase, plus exercise 300 calories off per day. Right now I'm doing this except not the induction part. I'm eating lower carbs but something isn't going right.
Anyway, do you guys think if I do the induction phase on top of the calorie restriction and exercise my scale might start moving?
I can handle this kind of diet but just want to know if it'll work.