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Old 05-14-2014, 06:05 PM   #5
mars735
maintaining since 9/2013
 
Join Date: Oct 2013
Location: SF Bay Area
Posts: 1,172

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The folks who sell my diet and provide coaching say that your skin has the ability to remold to your new shape, to some degree. It takes up to 6 months. I'd give yourself some time before making a major investment. Meanwhile, stick with a healthy diet, stay well-hydrated, and get adequate sleep. I'm not a believer in supplements, but have noticed I have shinier hair & bright, clear eyes when I take Brewer's yeast or B complex. Congrats on the weight loss! I wish we all could end up with tighter, not looser skin!

Last edited by mars735 : 05-14-2014 at 06:07 PM.
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