Thread: Atkins Products
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Old 05-14-2014, 01:56 PM   #5
canadjineh
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Location: British Columbia, Canada
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Height: 5'8" 173 cm 50 yrs old

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I use the Atkins Peanut Fudge Granola bars ONCE IN A WHILE on maintenance - they have 45% of their calories from fat though - so I call them restricted - but I have only used these for convenience on maintenance. They wouldn't be allowed on regular Phase 1, though.

Here's a suggestion but they are hard to find (they are made in Canada) www.wellnessfoods.ca and you can buy online - they have a USA store too: The Simply Bar Peanut Butter & Chocolate here's the Nutrition facts and they are NON GMO, Vegan, Kosher, and GF Certified - formulated by a person with Crohn's Disease. The Lemon & Coconut are comparable but I don't have one to look at right now.

40g serving bar
Calories 160
Fat 4g (22.5% of the calories from fat)
Sodium 130 mg
Potassium 80 mg
Carbs 16g (4g are fiber so 12 net carbs)
Protein 16g
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Last edited by canadjineh : 05-14-2014 at 02:21 PM.
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