Hi Canadians. I've not posted in a bit. My weight loss slowed...probably because I've been complacent about Phase 1 for a couple of weeks. I feel great and look pretty good, getting lots of compliments and people asking why I need to lose more.On top of that, there's lots of stuff happening in June where well...pretty much every weekend will involve a celebration which I'd like to partake in. So instead of adding having to be on Phase 1 during those functions to my sick and tiredness of it all, I've decided to phase off. Realistically I think the extra 20 pounds that i have to lose may be a little dreamlandy...10 might be more like it. So once I'm in "maintenance", I will still be watching what I eat...eating clean, watching carbs and getting back into full fledged exercise. If that doesn't take the 10 or so off, then I may come back to Phase 1 for a while. We'll see. Best diet EVER.
~ Mary ~ IP Start: January 13, 2014 ~