I have tried to celebrate any teeny tiny success or nsv on here but got totally blow over
Even going 1 day with only a nibble or lick of something that is not on the sheet is a MAJOR MAJOR celebration for me. We all have our weaknesses that we face. We all have our habit that are hard to ditch, some of us play the same tune over and over and struggle immensely.
And instead of support we get shunned or black listed as jendilly put it.
And those like myself who do not have a coach or a center it is HARd, self discipline is a challenge for me on this diet. Why I don't know..it just is.
I have been stressed out the last month or so and that does not help me one bit.
It feels those who cannot be 100% or stay even at 95% get blacklisted and over looked.