Congratulations to everyone on the weight loss. I was supposed to start but, I was not mentally prepared, because my period had started and I simply was not ready. I am ready now, I have my shakes in the fridge, I brought a new journal, to record my foods and feelings, and I am as ready as I can possible be to changing my life for the better.
nibog Congratulations on losing 19.6 lbs!
florashorts congratulations on losing 14 pounds!