Ok, so I just weighed myself for the first time in about 5 years. I am on day 10 of a calorie controlled diet (1500 a day) and had decided that I wanted to do weekly weigh ins to see if it is working.
Turns out, I weigh even more than I thought.
I THOUGHT I weighed around 308 pounds/ 150kg. Turns out I ACTUALLY weigh closer to 366/ 166.4kg.
I already knew that in my head, I didn't realise how fat I ACTUALLY am.
I am not ashamed to say that those numbers made me have a big cry. I know I need to use these numbers as motivation to make them smaller, but it is so depressing. I had it in my head that I needed to lose half of my body weight. Now... it is so much more.