Fi thanks for your post. My daughter and I have started working on collages thanks to you! It turns out she is very artistic! I showed one to a friend and she though an art teacher had helped her. She has such a unique way of looking at things. It has shown us a whole new side of her.
Betsy that is a lot of weight for over night! Is that normal for you or did you drink a bottle of soy sauce? Did you let it get you down and use it as an excuse? Did you stay on plan and is that why a chunk came off?
Ali thanks for sharing you are doing Atkins. I also look forward to following your SUCCESS on May Day Challenge.
Deb, you are still in my prayers.
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!