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Old 05-09-2014, 11:07 PM   #59
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canadjineh's Avatar
Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 3,371

S/C/G: 163/135/132

Height: 5'8" 173 cm 53 yrs old


After all the talk about serving sizes for rice, what did I do but last night & today at lunch had 1c of basmati rice as a serving. lol At least it fit in my macros on MyFitnessPal. Not much in the way of carbs other than the rice for either of those meals.


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