I'm going to hitch a ride on this thread. I attempted to do induction before but didn't make it. For the past month, I have been doing "low carb" so I think now it might be less of a shock to my system to try induction again. I do have a question. In my book, the list of protein foods says "free foods." Does this mean unlimited? I understand that a person could get rediculous with "unlimited," but I don't see anywhere that it says how many ounces or grams per day.
If I had started this a year ago I would be at goal today!
First Goal - 199 Onederland!
Second Goal - 180
Final Goal - 150