QWLC - Need help!
I started working with QWLC on 27th of April and to date i have only lost 40 lbs. I need to lose 100+ lbs. I have been on their Food Plan Four and i have been following it but i have lost nothing this week.
I signed up for 15 weeks but given that it is almost the end of 3 weeks and my loss has been minimal i am getting disheartened. Please help! What are you doing differently>
Oh and i can have 40 calorie bread with my meals and i can have 7-8 ounces of protein with lunch and dinner and milk and eggs for breakfast.