Still having trouble with junk and portion size so my goals are:
1. Just say NO to junk food.
2. Weigh and measure as needed.
3. Track my food daily!
Start date: 6/22/11 - 319.8
Current: 4/16/15 - 288.6
(Working on getting back to 244 after a re-gain.)
No where to go but DOWN.