[JerseyGyrl]

Originally Posted by angiemo3

Thanks for all the suggestions. This is the beginning of day 8 and I did have an Atkins mudslide bar last night. I was very skeptical about them and thought they would make me start craving sweets again but they actually didn't. In the last 7 days I am down 9 pounds and feel so much better. I still have not started exercising yet but I know I need to. Thanks for all the great ideas, I will check the out!

Since you are new to Atkins, you may want to read the following article regarding those Atkins bars. I know Atkins Nutritionals markets them as "appropriate for all phases"....but....that isn't necessarily true. A lot of people on Atkins stall when they eat them so, my best advice is....beware!
http://www.phlaunt.com/lowcarb/19059967.php