I'm once again on the run, trying to find a moment for a quick check in. Food goes good and I'm finishing my smoothie before heading to the pool. My major NO CHOICE is I NEVER leave home without breakfast, which is always my green smoothie, which I feel is the anchor of my food program.
Mom is with us so I need to head out and get her to the car. She loves soaking at the hot springs.
Take care everyone!