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Old 05-07-2014, 11:17 PM   #68
Senior Member
Join Date: Sep 2009
Location: Canada
Posts: 594

S/C/G: 304/289/170


Quick check in with my coaches:

Credit today for:
-eating healthy and on plan
-logging food
-reading response and advantage cards
-packing lunch for tomorrow and planning a healthy dinner
-doing arm/shoulder weights
-checking in here

Have a great day tomorrow everyone!


Regrouping: Dec 25, 2015 at 300 and
Jan 16, 2016 at 304

One for every 5 pounds:
CeeJay is offline