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Old 05-08-2014, 12:17 AM   #68
CeeJay
Senior Member
 
Join Date: Sep 2009
Location: Canada
Posts: 552

S/C/G: 299/287/170

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Quick check in with my coaches:

Credit today for:
-eating healthy and on plan
-logging food
-reading response and advantage cards
-packing lunch for tomorrow and planning a healthy dinner
-doing arm/shoulder weights
-checking in here

Have a great day tomorrow everyone!

__________________
CeeJay

Starting over: December 3, 2014 at 287

One for every 5 pounds:
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