Betsy did I hear you mention co-op??? Thanks for the Bill update. I feel like I know him. I think we both need to work on doing more fun things. I went to a funeral taday and it was a nice time. Yikes!
Fi can not wait for new pictures. Hope Bob is better soon.
Dean good job on getting so much done. When I see you and your coffee post it makes the world seem a little more under control.
Terra I LOVE fall and spring but they are always so short.
Sam take care and don't be shy about going to the doctor.
Restless I am such a sleep baby. If I don't get 8 hours I feel very sick. I like cashews too much and struggle with portion control.
My scale is up and I am really over eating. It is like if I think if I get enough to eat I will stop. Like that has worked in the past.
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!