Originally Posted by StarlightMintz
At the meeting today I will find out the dates for my physical and psych evaluation and also my fasting start date. I'm just celebrating one step closer with today's orientation.
I'll be doing full fast for 12 weeks with Optifast 800.
About your TMI... I guess the bright side is that you are indeed burning fat?
Chocolate... with coffee, vanilla, cinnamon, splenda... got it, thanks!
Hang in there... everyone says the first week is killer but you can do it!!
If you are doing Optifast 800 you might not have as many "yuck" issues with the flavor of the shakes. When I met with my dietician last week she made me a complimentary chocolate shake with the 800 formula and it was pretty decent. All she added was water.
Originally Posted by nibog
I recommend this program for anyone serious about losing weight.... I am down another 3.6lbs this week.... A total of 19.6lbs since April 4th....
Congrats nibog! That's an impressive loss! I hope my results are as awesome as yours.