OP so far today. Yesterday I felt lousy and did not record the entire days' intake, pretty sure I was within my Calorie Line, but really unhappy that I didn't log the whole day. Slippery slope for me! Recording every molecule today!
Welcome mille56 and WannaBeHealthy!
freely: To answer your two questions, I go over my ARC in the morning while I'm getting ready in the bathroom. This allows me to get a visual reminder of the spare tire I'm trying to deflate. Then again around late afternoon as I head into prime snacking time and pre-dinner, to get a grip if I need to.
My No Choice List includes:
1) NO candy from the FOUR jars at work. Ever.
I'm still developing my rules, but that one is solid. Thanks for reminding me that I should commit to a few more!
AZtricia: I need a veggie platter like yours for movie night!!!
millie56: I actually did have my diet starting before the first two weeks were over....I'm not sure what others here have done, but for me it was an emergency in that I had to begin to "Do Something" immediately.
I'll post again later, my break at work is over--best to all!
Last edited by 6crowsgold : 05-07-2014 at 01:01 PM.