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Old 05-06-2014, 09:32 PM   #58
Healthy Lifestyle Changes
AZtricia's Avatar
Join Date: Jan 2014
Location: Arizona
Posts: 213

S/C/G: 260/ticker/...-1 more pound

Height: 5'6"


Hello Coaches,

Finished today under 1800 calories again. OP
Did my DVD and walked dog. Exercise OP

Happy news, taking a bunch of too big clothing to donate and purchased two new pairs of shorts 4 sizes smaller than last year. Stuff I bought only a couple months ago is already too big so trading down. Slow works much better for weight loss, but I have to say it would be "nice" if it were faster!

nationalparker Kudos for OP. Colorful is good our dinner was colorful too tonight.

Patient is good! Welcome and Congrats for finishing day 1!

LOVED your word picture, hope you figure out the medication you need.

Kudos for reviewing your DOD.

Lexxiss Hurray for soaking in the pool enjoy your break.

BillBlueEyes Kudos for a walk to the library. Sounds like your still not feeling 100%, hope you are better soon.

Kudos for gym time. I did NOT like the cross trainer the one time I tried it. The motion is awkward and I don't like that you can't pick up your feet, it makes mine sore.

Our colorful veggie tray with the last of the heritage beans:
Tricia in AZ
Weight loss Plan: Track food in Diet Power, Exercise Plan: walk dog + TTapp DVD 3X/wk

Last edited by AZtricia; 05-06-2014 at 09:40 PM.
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