Originally Posted by saef
You lost a dumbbell's worth. How cool is that? And it's inspiring, because that's exactly what I want to do. I should just create a 10-lb ticker and think of it that way.
Give us some more details to revel in, if you get a chance.
Yes, I have a 6 lb ticker on MFP that is my 'sit up & pay attention' range. In case I get a bit out of control,