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Old 05-05-2014, 11:08 PM   #48
katerina11
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Join Date: May 2010
Location: with the ocotillos
Posts: 319

S/C/G: 302/217/181

Height: 5'7"

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May
1. 222.2 - 2,020 calories - 170 grams protein - rest day. just cleaned, did laundry and shopped. and chased a screaming toddler while shopping. does that count for cardio?
2. 222.8 - 2,012 calories - 159 grams protein - squats and bench today. not super intense, but i did get to 90% of my max in squat and 95% of my max in bench.
3. 226.4 - 3,353 calories - 145 protein - rest day
4. 226.8 - 1,840 calories - 162 protein - rest day
5. 225.0 - 2,791 calories - 181 protein - squat, bench, deadlift
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302/222/181
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