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Old 05-05-2014, 02:30 PM   #61
Anne78
Junior Member
 
Join Date: May 2014
Posts: 4

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Hi! You look amazing.

I have been trying to figure out which food plan to go on... right now I'm on Weight Watchers and having a hard time staying committed.

I tried doing a protein-sparing modified fast diet for a couple of months... it was monitored by a doctor. Approximately 800 calories a day and less then 20 carbs. I had to take prescription vitamins and drink bouillon cubes just so I could stay awake. It SUCKED the life out of me.

The healthiest I've been was the 3 years I cut out sugar and wheat completely. I was still eating potatoes, rice, fruit, corn tortillas, etc. I lost weight very slowly, but at least I was able to stick to it.

How many carbs do you eat a day? Do you use any apps to help you count?

Thanks!
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