Thread: New to Atkins
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Old 05-05-2014, 01:16 PM   #1
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Join Date: Sep 2008
Location: tn
Posts: 128

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Height: 5'2"

Default New to Atkins

Today is day 5 of the Atkins plan for my husband and I. I finally got trough the "Atkins flu". The first three days were the worst. I had headaches and was run down all the time but yesterday (day4) all that seemed to be gone. I am still struggling with things to cook for dinner, I feel like everything is so plain with no sauces, dips, and marinades. My cravings are down a lot......don't get me wrong, I can't buy sweets for my kids because the temptation would be to much but I am no longer constantly thinking of brownies and cake all day long.

So far I have lost 5 pounds and my husband has lost 8 pounds. I have never been able to stick with any other plan before so I hope that I can make this change stick. I feel great today and I plan on starting an exercise plan tonight. I have been reading posts on here and it has been a big help to here what everyone else as to say.

One for every 5 pounds lost!!!!
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