View Single Post
Old 05-05-2014, 11:23 AM   #43
curvynotlumpy
Senior Member
 
curvynotlumpy's Avatar
 
Join Date: Feb 2012
Location: In the present...always!
Posts: 558

S/C/G: 220/189/145

Height: 5'

Default

5/01: nothing
5/02: nothing
5/03: (2) walks--60 minutes total 1500/60/1440
5/04: 56 minute walk 1140/56/1384
5/05: 60 minutest heavy lifting, kettlebell swings, deadlifts, cables rows; 38 minute walk 1384/98/1286 [1/10 lift sessions]
__________________

Last edited by curvynotlumpy : 05-05-2014 at 03:58 PM.
curvynotlumpy is offline   Reply With Quote