Gah, I went back up again. I'm not surprised...actually I was surprised that the gain was so low considering how poorly I've eaten.
I'm really glad I've finally gotten into an exercise routine I can stick to consistently. But I really need to get my diet into place.
Anail a’ Ghàidheil, air a’ mhullach
Get to 130s
Advance all dances out of beginner level
Complete first phase of NROLFW