Not sure if this is the right place. But I have been reading this site for about two weeks now to get started on the alternate ip plan. I think I have everything listed. Checked. Organized. Printed out. Favored. Tagged. You name it I researched it EXCEPT the vitamins. Can anyone direct me to an exact list of what I need to buy/take? I have searched everywhere but I haven't found the right post. TIA!!
Ok just read above about a protocol sheet? Can I get a copy of that please? Or a point in that direction.
Last edited by WJMONTE; 05-04-2014 at 11:24 PM.