I haven't tried Paleo, but my sister-in-law swears by it. She had terrible migraines and hasn't since she's done the Whole30 thing a few times. The funny thing is, she was a vegetarian and I was really surprised when she started Paleo because of the meat; but, she's really happy with how much better she feels. She did say that the first few days were tough to adjust to, but it was worth it in the long run.
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